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PLANS & PRICING

Craving Pavement offers personalized training plans for those who are interested in taking his or her running to the next level. Whether you’re a novice runner or an experienced athlete chasing a PR, a professional running coach can help you achieve your untapped talent. No two athletes are the same, but through a customized training plan, you’ll receive the tools you need to be successful in your running endeavors. If you are interested in a customized training plan for an upcoming race, I would love to help you get the most out of your miles!!

 

5K

$25
New to running or chasing a 5k PR- this plan is for you.

8 week training
Customized training plan based on current fitness level
Unlimited text & email coach communication 
Information regarding strength training and stretching
Help with fueling and race day strategy
Assistance with running form and economy
Accountability and community

10K

$45
Completed a 5k or chasing a 10k PR.

12 week training
Customized training plan based on current fitness level
Unlimited text & email coach communication 
Information regarding strength training and stretching
Help with fueling and race day strategy
Assistance with running form and economy
Accountability and community

HALF MARATHON

$55
Completed a 5k or 10k, or ready to tackle that half PR.

16 week training
Customized training plan based on current fitness level
Unlimited text & email coach communication 
Information regarding strength training and stretching
Help with fueling and race day strategy
Assistance with running form and economy
Accountability and community

MARATHON

$75
Go big or go home.  Ready for more, or just ready to check off that bucket list item.  Train to go the distance.

16-20 week training
Customized training plan based on current fitness level
Unlimited text & email coach communication 
Information regarding strength training and stretching
Help with fueling and race day strategy
Assistance with running form and economy
Accountability and community

MAINTENANCE

$25/month *3 month minimum
Don't lose what you've already gained.  Maintenance between races.

Customized training plan based on current fitness level
Unlimited text & email coach communication 
Information regarding strength training and stretching
Help with fueling and race day strategy
Assistance with running form and economy
Accountability and community